Mastitis is an inflammed or swollen area of the breast. Thearea may be infected with bacteria. Your breast may be red,hot and hard.
First read your breast pump instructions. Find a quiet, comfortable place to sit. Take a drink and snack with you. Make sure your pump is plugged in or has working […]
The key is to eat a variety of healthy foods and not eat too much of one thing.
The first weeks after having a baby can be both excitingand overwhelming – you are all learning a lot, includinghow to breastfeed.