Incontinence
What Everyone Should Know About Pelvic Health
We don’t talk about our pelvic health, yet so many people tell us about how they may run to the bathroom sometimes, or they may sneeze and leak. This is […]
Labour Support
From Bump to Baby – My Perfect mamaTENS Birth Story
by Claire Smith After hearing so many positive birth stories with using TENS, from mums and midwives, I felt reassured knowing I had my perfect mamaTens machine ready and waiting. […]
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Incontinence
How to Use the Perfect PFE & Elise for Incontinence Relief
Incontinence is one of those things we never want to talk about, but the fact is, it can happen to anyone! Incontinence is a lack of voluntary control over urination […]
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Incontinence
Incontinence Explained
Incontinence Explained Incontinence is a widespread condition that affects 8.7% of individuals above 20 years old worldwide, which increases up to 30 to 60% in women aged 40 and over. […]
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Incontinence
Pelvic Floor Exercises and Toning Balls
You might not know much or maybe nothing at all about your pelvic floor but we can help you with that. The pelvic floor is made up of muscles that support important organs such as the […]
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Incontinence
Frequent urination and leakage? You’re not alone.
Recently a friend of mine was telling me about a road trip she took with three of her girlfriends. She joked about how many times they had to stop for […]