Prenatal Ease Omega-3 DHA/EPA ratio (200 mg DHA + 300 mg EPA per 1000 mg fish oil) was chosen deliberately based on a mix of clinical research, international guidelines, and […]
Prenatal Vitamin Absorption: Why Form Matters More Than Dosage The Absorption Gap in Prenatal Vitamins Taking a prenatal vitamin is one thing—actually absorbing and utilizing its nutrients is another. Many […]
MTHFR Gene and Pregnancy: Why L-Methylfolate Matters More Than Folic Acid The Hidden Gene That Affects 40% of Pregnant Women If you’re pregnant or planning to conceive, you’ve likely heard […]
The Complete Guide to Choosing Health Canada Approved Prenatal Vitamins Why Health Canada Approval Matters for Prenatal Vitamins When you’re pregnant or planning to conceive, choosing the right prenatal vitamin […]
The Essential Nutrients for a Healthy Pregnancy Pregnancy is an exciting time, but it’s also a time when your body needs extra support to ensure that both you and your […]
Methylated Folate vs. Folic Acid: The Benefits of Prenatal Ease When it comes to taking care of your health and the health of your baby during pregnancy, prenatal vitamins are […]
When it comes to pregnancy, there’s something we often think about but don’t talk about nearly enough: Labour pain. As you move through your pregnancy, and get closer to the due date, thinking about labour pain management is going to become increasingly important. Meet the MamaTENS!
Chronic pain
Chronic pain is a common, complex, and distressing problem that has a profound impact on individuals and society. It frequently presents as a result of a disease or an injury; however, it is not merely an accompanying symptom, but rather a separate condition in its own right.
One of our writers, Serene, is back with her thoughts on favourite activities to do with your baby, and how to make space to let your littles grow, explore, and learn. After 10+ years in childcare, Serene was prepared with hundreds of activities to keep her little occupied… but finds the best ones of all are the simplest!
