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As we age, our faces can begin to show signs of sagging, wrinkles and decreased fullness. This loss of tone and definition is caused by a reduction in muscle mass and strength, and it’s perfectly normal and natural! However, if you’re feeling concerned about the appearance of aging, electrotherapy treatments can help reduce obvious signs of aging.
Electrical muscle stimulation (EMS) is a muscle training therapy that can help to maintain facial and body tone and appearance. The therapy involves the application of an electric current over the desired muscles, so that a muscle contraction is produced. With continuous contractions, the muscles undergo training and improve in strength and tone. In addition, stimulating muscle activity creates a demand for improved local blood flow, which helps clear waste products and provides nutrients and energy to the muscles and surrounding tissues.
TensCare has developed several devices to help with body and facial beauty. Our original is The Perfect Beauty – an EMS device designed to be easy-to-use at home. It comes with several specific programs that target different body areas, including the face, abs, buttocks, hips, thighs, bust, arms, and calves.
Training of the facial muscles helps to re-gain firmness and lift, common aims of many beauty treatments. As a result, the face looks fuller, and signs of aging can be reduced. Each desired part of the body can also be targeted. Similar to exercise, EMS muscle training provides improved tone and tightness.
Placement of the electrode pads to deliver the electric current is important to ensure muscle contractions are produced. The optimal placement of the electrode pads is over the bulk of the muscle. If that’s not obvious, simply experiment with the electrode pad position until a full contraction can be seen or felt.
Regular, continuous muscle training with your Perfect Beauty TENS machine is essential to see and maintain results. For use on the face, the recommended training schedule is one treatment daily, five days a week. For use on the various body areas, the recommended training schedule is three treatment sessions per week. Generally, results can start to be seen from 6 weeks of use.
Lastly, keeping well hydrated, maintaining good nutrition, and allowing enough time for the muscles to recover are important when performing any muscle training.
For more information on the Perfect Beauty from TENSCare, watch this video overview: