Mother's Choice Blog

Breastfeeding & Breast Pumps

Breastfeeding & Breast Pumps

How a Feeding Schedule Develops (2023)

The Public Health Agency of Canada recently released guidelines to help breastfeeding mothers. One of their recommendations is instead of timing feeds by the clock, look for signs from your baby. Many people think crying is a sign, it is, but crying happens after they have given the other signs and are now upset. Often, you’ll need to calm the baby down before it is ready to feed.

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Breastfeeding & Breast Pumps

Skin-to-Skin and What It Can Do for Breastfeeding (2023)

Being skin-to-skin encourages breastfeeding because it wakes up your baby’s feeding reflexes and helps the mother’s body begin to make milk. A newborn is often awake and ready to feed in the first hour after birth. Studies have shown that skin-to-skin contact also calms the baby by reducing stress hormones which in turn decreases crying. Skin-to-skin time has also shown to reduce postpartum depression.

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A woman places an ice pack into a black cool bag on a kitchen worktop next to two bottles filled with milk.

Breastfeeding & Breast Pumps

Vacationing and Pumping

Vacationing and Pumping Taking your first vacation away from your little one? You may have questions about how to keep up your milk supply while you are away. Here are […]

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Baby breastfeeding whilst being held in an adult’s arms; soft natural light and a calm atmosphere.

Breastfeeding & Breast Pumps

How to get the “feel” for breastfeeding?

How to get the “feel” for breastfeeding? There are countless articles, books, and websites that explain everything you need to know about how to breastfeed. These instructions, however, often ignore […]

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Four plastic baby bottles filled with milk are standing side by side. Each bottle has measurement markings and a white cap.

Breastfeeding & Breast Pumps

Tips for Storing and Handling Your Breast Milk

Tips for Storing and Handling Your Breast Milk Whether you are an exclusive pumper or you only pump occasionally, it’s important to know the do’s and don’ts of properly storing, […]

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A baby is breastfeeding from its mother, who is holding the baby close to her chest.

Breastfeeding & Breast Pumps

Help! My breast are engorged!

Help! My breast are engorged! If you’re breastfeeding, it’s normal for your breasts to become larger, heavier, and a little tender when they begin making more milk. Engorgement, however, results […]

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